Super greens kale, spinach & chard
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 105kj (26 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 105kj (26 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 25 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 25 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 4 |
| Proteins | 3.52g |
| Proteins Points | 2 |
| Proteins Value | 3.52g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 176mg |
| Sodium Points | 1 |
| Sodium Value | 176mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Kale, Spinach & Chard Super Greens (Similarity score: 7.08)
- Taylor Farms, Taylor Fresh Foods Inc Taylor Farms Organic, Power Greens (Similarity score: 14.33)
- Organic Sauce (Similarity score: 19.72)
- King Soopers Pico De Gallo (Similarity score: 24.71)
- La Cena Sweet Red Peppers (Similarity score: 24.76)
- La Cena Fancy Pimientos (Similarity score: 24.76)
- Uncle Ben's Sweet And Sour No Added Sugar (Similarity score: 25.92)
- Weis Fresh Salsa (Similarity score: 27.41)
- Nature's Kitchen Fresh Salsa (Similarity score: 27.41)
- Organic Power Greens (Similarity score: 27.67)
- Uncle Ben's Uncle Ben's Süß Sauer Ohne Zuckerzusatz (Similarity score: 28.33)
- Lucini Organic Sauce (Similarity score: 28.46)
- Paquito Jus De Tomate Et De Légumes Salé À 3g L (Similarity score: 28.97)
- Delhaize Pompoen Soep (Similarity score: 29.38)
- Fresh Pico (Similarity score: 31.51)
Ingredients List
- Kale
- Spinach
- Green Chard
- Red Chard
(ingredient list is crowd-sourced and might be incorrect or incomplete)