Sunflower kernels
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2510kj (600 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2510kj (600 calories/kcal) |
| Fiber | 10 |
| Fiber Points | 5 |
| Fiber Value | 10 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 17 |
| Positive Points | 5 |
| Proteins | 20g |
| Proteins Points | 5 |
| Proteins Value | 20g |
| Saturated Fat | 6.67g |
| Saturated Fat Points | 6 |
| Saturated Fat Ratio | 13.34% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.3% |
| Saturated Fat Value | 6.7g |
| Score | 12 |
| Sodium | 433mg |
| Sodium Points | 4 |
| Sodium Value | 433mg |
| Sugars | 3.33g |
| Sugars Points | 0 |
| Sugars Value | 3.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- American Importing Co Inc Produce Snacks, Sunflower Kernels (Similarity score: 0.00)
- Gold Emblem, Cvs Pharmacy Inc Gold Emblem, Roasted & Salted Sunflower Kernels (Similarity score: 0.00)
- Sunflower Kernels Seeds (Similarity score: 0.00)
- Sunflower Kernels (Similarity score: 0.00)
- Smoked Supreme Nut Mix (Similarity score: 4.81)
- Crunchy Peanut Butter (Similarity score: 11.77)
- Krema Products Inc Krema Nut Company, Roasted & Salted Gourmet Mixed Nuts (Similarity score: 22.36)
- Amport Foods Amport Foods, Roasted & Salted Sunflower Seeds (Similarity score: 22.63)
- American Importing Co Inc Roasted & Salted Sunflower Kernels (Similarity score: 22.63)
- Good Sense, Waymouth Farms Inc Good Sense, Sunflower Nuts Ranch (Similarity score: 22.63)
- Amport Foods Roasted & Salted Sunflower Kernels (Similarity score: 22.63)
- American Importing Co Roasted & Salted Sunflower Seed (Similarity score: 22.63)
- Lehi Valley Trading Co Bbq Sunflower Kernels (Similarity score: 22.63)
- Organic Sunflower Nuts (Similarity score: 22.63)
- Waitrose Essential Waitrose Essential Crunchy Peanut Butter (Similarity score: 23.67)
Ingredients List
- Sunflower Seed
- Peanut Oil And Sunflower Oil And Cottonseed Oil
- Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)