Spring Home Roti Paratha

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1343kj (321 calories/kcal)
Energy Points4
Energy Value1343kj (321 calories/kcal)
Fiber1.5
Fiber Points1
Fiber Value1.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points19
Positive Points1
Proteins6.1g
Proteins Points3
Proteins Value6.1g
Saturated Fat11.4g
Saturated Fat Points10
Saturated Fat Ratio70.37037037037037%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value70.4%
Saturated Fat Value11.4g
Score18
Sodium476mg
Sodium Points5
Sodium Value476mg
Sugars3.9g
Sugars Points0
Sugars Value3.9g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):