Spinach souffle
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 360kj (87 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 360kj (87 calories/kcal) |
| Fiber | 2.5 |
| Fiber Points | 2 |
| Fiber Value | 2.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 6.666666666666667 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 6.7 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 5 |
| Proteins | 5.5600000000000005g |
| Proteins Points | 3 |
| Proteins Value | 5.56g |
| Saturated Fat | 0.25g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 16.447368421052634% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 16.4% |
| Saturated Fat Value | 0.3g |
| Score | -1 |
| Sodium | 278mg |
| Sodium Points | 3 |
| Sodium Value | 278mg |
| Sugars | 3.03g |
| Sugars Points | 0 |
| Sugars Value | 3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Garden Lites Roasted Vegetable Souffle (Similarity score: 2.81)
- Gustaria Nasi Goreng (Similarity score: 12.16)
- Cachopo Alubias Estofadas (Similarity score: 13.69)
- Sunfood Bio Polenta (Similarity score: 14.52)
- Boucherie Française Flageolets Verts (Similarity score: 14.53)
- Green Fandango Salmorejo Tradicional Ecológico (Similarity score: 14.79)
- Great Value Soup (Similarity score: 15.38)
- Belle France Flageolets Verts (Similarity score: 15.54)
- Don Simon Salmorejo (Similarity score: 16.30)
- Don Simon Salmorejo (Similarity score: 16.30)
- Salmorejo (Similarity score: 16.30)
- Mein Menü Paella Ofanne (Similarity score: 16.54)
- Cora Flageolets Verts Extra Fins (Similarity score: 16.59)
- Cora Flageolets Verts Extra Fins (Similarity score: 16.59)
- Le Lame Sauce Prête Arrabbiata (Similarity score: 16.59)
Ingredients List
- Spinach
- Soluble Corn Fiber
- Canola Oil
- Sea Salt
- Garlic Powder
- Onion Powder
- Black Pepper
- Egg White
- Onion
- Cauliflower
- Potato
- Whole Egg
- Corn Starch
- Spice Mix
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)