Spicy black bean & kale soup
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 218kj (53 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 218kj (53 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 2 |
| Positive Points | 3 |
| Proteins | 2.8g |
| Proteins Points | 1 |
| Proteins Value | 2.8g |
| Saturated Fat | 0.04g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 25% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 25% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 236mg |
| Sodium Points | 2 |
| Sodium Value | 236mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
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Ingredients List
- Water
- Sea Salt
- Chili Pepper
- Garlic
- Spice
- Black Beans
- Tomato
- Kale
- Onion
- Corn Starch
- Carrot
- Celery
- Cider Vinegar
(ingredient list is crowd-sourced and might be incorrect or incomplete)