Sophia Whole Wheat Everything Flatbread

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1774kj (424 calories/kcal)
Energy Points5
Energy Value1774kj (424 calories/kcal)
Fiber3.5
Fiber Points3
Fiber Value3.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points3
Proteins10.6g
Proteins Points5
Proteins Value10.6g
Saturated Fat0g
Saturated Fat Points0
Saturated Fat Ratio0%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value0%
Saturated Fat Value0g
Score9
Sodium707mg
Sodium Points7
Sodium Value707mg
Sugars3.5300000000000002g
Sugars Points0
Sugars Value3.53g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Wheat Flour
  • Garlic
  • Onion
  • Dill
  • Pretzel Salt
  • Fortified Wheat Flour
  • Malt
  • Soya Oil
  • Salt
  • Yeast
  • Topping Used
  • Poppy Seed
  • Caraway Seeds

(ingredient list is crowd-sourced and might be incorrect or incomplete)