Smith's Cottage cheese
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 407kj (98 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 407.0kj (98 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0.0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 5 |
| Proteins | 10.619469026549g |
| Proteins Points | 5 |
| Proteins Value | 10.62g |
| Saturated Fat | 2.6548672566372g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 60.00000000000135% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 60.0% |
| Saturated Fat Value | 2.7g |
| Score | 2 |
| Sodium | 398.23008849558mg |
| Sodium Points | 4 |
| Sodium Value | 398.2mg |
| Sugars | 2.6548672566372g |
| Sugars Points | 0 |
| Sugars Value | 2.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Small Curd Cottage Cheese (Similarity score: 1.45)
- Borden, Borden Inc Dairy & Service Div Borden, Cottage Cheese (Similarity score: 1.45)
- Borden Small Curd Cottage Cheese (Similarity score: 1.45)
- Large Curd Cottage Cheese (Similarity score: 1.45)
- Small Curd Cottage Cheese (Similarity score: 1.91)
- Cottage Cheese 4% Milkfat Minimum Small Curd (Similarity score: 1.91)
- Small Curd Cottage Cheese (Similarity score: 1.91)
- Food Club, Topco Associates Inc Small Curd Cottage Cheese (Similarity score: 1.91)
- Shoprite Shoprite, Small Curd Cottage Cheese (Similarity score: 1.92)
- Country Fresh Country Fresh, Large Curd Cottage Cheese (Similarity score: 2.28)
- 4% Milkfat Small Curd Cottage Cheese With Cracked Pepper (Similarity score: 8.49)
- Country Fresh Large Curd Cottage Cheese (Similarity score: 9.01)
- Roundy's Cottage Cheese Small Curd (Similarity score: 9.12)
- Kemps, Kemps Llc Small Curd Cottage Cheese (Similarity score: 9.12)
- Small Curd Cottage Cheese (Similarity score: 12.50)