Smart Ones Three Cheese Omelet
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 494kj (119 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 494kj (119 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 7.65g |
| Proteins Points | 4 |
| Proteins Value | 7.65g |
| Saturated Fat | 1.76g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 42.71844660194174% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 42.7% |
| Saturated Fat Value | 1.8g |
| Score | -2 |
| Sodium | 247mg |
| Sodium Points | 2 |
| Sodium Value | 247mg |
| Sugars | 1.18g |
| Sugars Points | 0 |
| Sugars Value | 1.18g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Smart Ones Lasagna Bake With Meat Sauce (Similarity score: 8.78)
- Fettuccini With Chicken & Broccoli Chicken Breast And Broccoli Tossed In A Creamy Alfredo Sauce On Freshly Made Pasta (Similarity score: 10.21)
- Chicken Piccata (Similarity score: 10.55)
- Casa Fiesta Chili Con Carne With Beans (Similarity score: 10.66)
- Leader Price Hachis Parmentier (Similarity score: 12.47)
- Coles Organic Chickpeas (Similarity score: 13.38)
- Toque Du Chef Blanquette De Veau Champions De Paris (Similarity score: 13.45)
- Evol, Pinnacle Foods Group Llc Evol, Fajita Cups, Grilled White Chicken With Rice, Beans, Veggie, & Cheddar (Similarity score: 13.59)
- Carrefour Blanquette De Veau Et Son Riz (Similarity score: 13.69)
- Boni Cannelle (Similarity score: 14.92)
- Michelina's, Bellisio Foods Inc Michelina's, Zap Ems, Lasagna Mozzarella (Similarity score: 14.95)
- U Lasagnes Aux 2 Saumons Et Aux Petits Légumes (Similarity score: 15.04)
- Eating Right Chicken In A Roasted Red Bell Pepper Cream Sauce (Similarity score: 15.12)
- @ Ease Chicken Enchiladas Entree (Similarity score: 15.32)
- Chicken Alfredo Skillets (Similarity score: 15.56)
Ingredients List
- Three Cheese Omelet
- Whey
- Onion Powder
- Butterfat
- Parsley
- Dextrose
- Natural Flavouring
- Spice
- Hash Browns
- Russet Potatoes
- Onion
- Green Bell Pepper
- Red Bell Pepper
- Garlic
- Garlic Powder
- Autolyzed Yeast Extract
(ingredient list is crowd-sourced and might be incorrect or incomplete)