Skinless catfish fillets

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy297kj (71 calories/kcal)
Energy Points0
Energy Value297kj (71 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points5
Proteins12.39g
Proteins Points5
Proteins Value12.39g
Saturated Fat0.44g
Saturated Fat Points0
Saturated Fat Ratio19.90950226244344%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value19.9%
Saturated Fat Value0.4g
Score-2
Sodium283mg
Sodium Points3
Sodium Value283mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Catfish
  • Contains A Solution Of Up To

(ingredient list is crowd-sourced and might be incorrect or incomplete)