Simple Truth, The Kroger Co. Simple truth, organic multi-seed bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1071kj (256 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1071kj (256 calories/kcal) |
| Fiber | 7 |
| Fiber Points | 5 |
| Fiber Value | 7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 11.63g |
| Proteins Points | 5 |
| Proteins Value | 11.63g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 349mg |
| Sodium Points | 3 |
| Sodium Value | 349mg |
| Sugars | 9.3g |
| Sugars Points | 2 |
| Sugars Value | 9.3g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Premium 100% Wheat Bread, Wheat (Similarity score: 0.00)
- Wild Oats Marketplace Organic Chia & Flax Seed Sliced Bread (Similarity score: 0.00)
- 100% Whole Wheat Bread (Similarity score: 0.00)
- Whole Foods Market, Whole Foods Market Inc Whole Foods Market, Organic Seed Medley Artisan Bread (Similarity score: 0.00)
- Harris Teeter Inc Multi Grain Bread (Similarity score: 3.25)
- Milton's The Original Healthy Multi Grain Bread (Similarity score: 3.30)
- Essential Everyday, Supervalu Inc Essential Everyday, Bread, Honey Whole Wheat (Similarity score: 3.30)
- United States Bakery Franz, Willamette Valley Great Seed Bread (Similarity score: 3.30)
- Sliced 100% Whole Wheat Bread, Whole Wheat (Similarity score: 3.69)
- Brownberry, Arnold Sales Company Llc Whole Grains Bread (Similarity score: 3.70)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Multigrain Fiber Bread (Similarity score: 6.80)
- Shaw's Whole Grain Multigrain Bread (Similarity score: 6.80)
- 12 Grain Bread (Similarity score: 6.95)
- Multigrain Bread (Similarity score: 7.56)
- Signature Select Whole Wheat Bread (Similarity score: 8.60)
Ingredients List
- Whole Grains
- Pumpkin Seed
- Whole Grain Steel Cut Oat Fiber
- Sea Salt
- Soya Oil
- Cultured Wheat Flour
- Enzyme
- E300
- Filtered Water
- Wheat Flour
- Grain And Seed Blend
- Cane Sugar Syrup
- Vital Wheat Gluten
- Agave Syrup
- Contains 2% And Less Of
- Sunflower Seed
(ingredient list is crowd-sourced and might be incorrect or incomplete)