Sardines
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 640kj (153 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 640kj (153 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 5 |
| Proteins | 18.82g |
| Proteins Points | 5 |
| Proteins Value | 18.82g |
| Saturated Fat | 1.76g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 21.35922330097087% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 21.4% |
| Saturated Fat Value | 1.8g |
| Score | 0 |
| Sodium | 353mg |
| Sodium Points | 3 |
| Sodium Value | 353mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Turkey Breast (Similarity score: 10.67)
- Ponto Sardinas En Aceite De Oliva (Similarity score: 11.73)
- Slow Cooked 2 Chicken Legs (Similarity score: 13.41)
- Nems Au Poulet Surgelés (Similarity score: 14.10)
- John West Wild Pacific Red Salmon (Similarity score: 15.25)
- Eroski Pollo Asado (Similarity score: 15.52)
- Eroski Pollo Asado (Similarity score: 15.52)
- Eroski Pollo Asado (Similarity score: 15.52)
- Eroski Pollo Asado (Similarity score: 15.52)
- Eroski Pollo Asado (Similarity score: 15.52)
- Isabel Sardines In Tomato Sauce (Similarity score: 17.54)
- Cornatur,migros Tofu Satay Et Sauce Cacahuètes (Similarity score: 17.54)
- Eroski Pechuga Empanada De Pollo (Similarity score: 17.56)
- Pêche Océan,marque Repère Filet Merlu Blanc Meunière (Similarity score: 18.03)
- Emincé De Dinde À La Provencale (Similarity score: 18.23)
Ingredients List
- Sardine
- Soya Oil
- Salt
- Natural Smoke Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)