Ruf Porridge Schokolade

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy494kj (119 calories/kcal)
Energy Points1
Energy Value494kj (119 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points3
Proteins4.9g
Proteins Points3
Proteins Value4.9g
Saturated Fat1.1g
Saturated Fat Points1
Saturated Fat Ratio50%
Saturated Fat Ratio Points7
Saturated Fat Ratio Value50%
Saturated Fat Value1.1g
Score1
Sodium100mg
Sodium Points1
Sodium Value100mg
Sugars7.6g
Sugars Points1
Sugars Value7.6g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Oat Flakes
  • Fat Reduced Cocoa Powder
  • Salt
  • Lactose
  • Modified Starch
  • Starch
  • Whole Milk Powder

(ingredient list is crowd-sourced and might be incorrect or incomplete)