Roasted salted pumpkin seeds
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2594kj (620 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2594kj (620 calories/kcal) |
| Fiber | 4 |
| Fiber Points | 4 |
| Fiber Value | 4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 25 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 25 |
| Grade | d |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 22 |
| Positive Points | 4 |
| Proteins | 28g |
| Proteins Points | 5 |
| Proteins Value | 28g |
| Saturated Fat | 10g |
| Saturated Fat Points | 9 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 10g |
| Score | 18 |
| Sodium | 620mg |
| Sodium Points | 6 |
| Sodium Value | 620mg |
| Sugars | 2g |
| Sugars Points | 0 |
| Sugars Value | 2g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Johnvince Foods In Shell Roasted Salted Pumpkin Seeds (Similarity score: 0.00)
- Graines De Citrouille En Écale Roties Et Salées (Similarity score: 36.48)
- Hacendado Pipa De Calabaza Tostada Con Sal (Similarity score: 36.60)
- Morga Mélange De Noix Salées (Similarity score: 42.18)
- O Regal,o'regal Pistaches (Similarity score: 44.31)
- Frumesa Frutos Secos (Similarity score: 46.48)
- Vegetalia Gomasio (Similarity score: 48.81)
- Vegetalia Gomasio (Similarity score: 50.95)
- Graine De Tournesol (Similarity score: 51.39)
- Cacahuate Frito (Similarity score: 51.58)
- Lance, Snyder's Lance Inc Lance, Hot & Spicy Peanuts (Similarity score: 53.01)
- Cashew Peanut Mix (Similarity score: 55.78)
- Dom Petroff Tarama Au Corail D’oursin (Similarity score: 55.99)
- Froiz Mejillones En Escabeche De Las Rías Gallegas (Similarity score: 58.77)
- Ayala Mejillones De Las Rias Gallegas En Escabeche (Similarity score: 58.78)
Ingredients List
- Pumpkin Seed
- Salt
- Corn Maltodextrin
- E171
(ingredient list is crowd-sourced and might be incorrect or incomplete)