Roasted salted pumpkin seeds

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2594kj (620 calories/kcal)
Energy Points7
Energy Value2594kj (620 calories/kcal)
Fiber4
Fiber Points4
Fiber Value4
Fruits Vegetables Nuts Colza Walnut Olive Oils25
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value25
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points22
Positive Points4
Proteins28g
Proteins Points5
Proteins Value28g
Saturated Fat10g
Saturated Fat Points9
Saturated Fat Ratio20%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20%
Saturated Fat Value10g
Score18
Sodium620mg
Sodium Points6
Sodium Value620mg
Sugars2g
Sugars Points0
Sugars Value2g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pumpkin Seed
  • Salt
  • Corn Maltodextrin
  • E171

(ingredient list is crowd-sourced and might be incorrect or incomplete)