Roasted & salted sunflower kernels

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2648kj (633 calories/kcal)
Energy Points7
Energy Value2648kj (633 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points16
Positive Points5
Proteins20g
Proteins Points5
Proteins Value20g
Saturated Fat6.67g
Saturated Fat Points6
Saturated Fat Ratio12.507031689480593%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value12.5%
Saturated Fat Value6.7g
Score11
Sodium333mg
Sodium Points3
Sodium Value333mg
Sugars3.33g
Sugars Points0
Sugars Value3.33g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed

(ingredient list is crowd-sourced and might be incorrect or incomplete)