Roasted & salted sunflower kernels

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2720kj (651 calories/kcal)
Energy Points8
Energy Value2720kj (651 calories/kcal)
Fiber10
Fiber Points5
Fiber Value10
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points19
Positive Points5
Proteins22.5g
Proteins Points5
Proteins Value22.5g
Saturated Fat7.5g
Saturated Fat Points7
Saturated Fat Ratio15%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value15%
Saturated Fat Value7.5g
Score14
Sodium375mg
Sodium Points4
Sodium Value375mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Sunflower Seed
  • Sunflower Oil Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)