Red Tractor Australian creamy style instant oats
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1592kj (381 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1592kj (381 calories/kcal) |
| Fiber | 12.2 |
| Fiber Points | 5 |
| Fiber Value | 12.2 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 12.5g |
| Proteins Points | 5 |
| Proteins Value | 12.5g |
| Saturated Fat | 1.5g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 17.647058823529413% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 17.6% |
| Saturated Fat Value | 1.5g |
| Score | -5 |
| Sodium | 1.016mg |
| Sodium Points | 0 |
| Sodium Value | 1mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Woolworths Australian Rolled Oats (Similarity score: 3.49)
- Coles Quick Oats (Similarity score: 3.67)
- Quaker Avena Familiar Quaker (Similarity score: 4.78)
- Red Tractor Foods Rolled Oats (Similarity score: 4.96)
- La Vie Claire Flocons D'avoine Précuits Petits (Similarity score: 5.15)
- Coop Majskakor Utan Salt (Similarity score: 5.67)
- Kvarnvingen Havregryn (Similarity score: 6.08)
- Celnat Gros Flocons Avoine (Similarity score: 6.47)
- Celant Petit Flocons D'avoine (Similarity score: 6.47)
- Nature's Path Organic Hot Oatmeal (Similarity score: 6.47)
- Fiorentini Fiorentini Organic Spelt Cakes (Similarity score: 6.49)
- La Vie Claire Flocon Précuits (Similarity score: 6.51)
- Kölln Vollkorn Basis Müsli (Similarity score: 6.79)
- Glutenfreeda Foods Inc Instant Oatmeal (Similarity score: 7.18)
- Germeline Flocons D'avoine Germée (Similarity score: 7.37)