Ready-to-cook chicken parmesan

Nutriscore: d

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy908kj (218 calories/kcal)
Energy Points2
Energy Value908kj (218 calories/kcal)
Fiber0.8
Fiber Points0
Fiber Value0.8
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Graded
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points0
Proteins13.33g
Proteins Points5
Proteins Value13.33g
Saturated Fat4.17g
Saturated Fat Points4
Saturated Fat Ratio29.428369795342274%
Saturated Fat Ratio Points4
Saturated Fat Ratio Value29.4%
Saturated Fat Value4.2g
Score13
Sodium633mg
Sodium Points7
Sodium Value633mg
Sugars0.83g
Sugars Points0
Sugars Value0.83g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Boneless Skinless Chicken Breast Fillet With Rib Meat
  • Bruschetta
  • Provolone
  • Fancy Shredded Parmesan Cheese

(ingredient list is crowd-sourced and might be incorrect or incomplete)