Ready Set... Cook! Meal kit chicken casserole
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 482kj (116 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 482kj (116 calories/kcal) |
| Fiber | 0.396 |
| Fiber Points | 0 |
| Fiber Value | 0.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 85 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 85 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 10 |
| Proteins | 11.9g |
| Proteins Points | 5 |
| Proteins Value | 11.9g |
| Saturated Fat | 1.6g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 23.529411764705884% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 23.5% |
| Saturated Fat Value | 1.6g |
| Score | -7 |
| Sodium | 102.00000000000001mg |
| Sodium Points | 1 |
| Sodium Value | 102mg |
| Sugars | 0.48000000000000004g |
| Sugars Points | 0 |
| Sugars Value | 0.48g |
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Ingredients List
- Chicken Thigh
- Parsley
- Sunflower Oil
- Smoked Salt
- Chicken Thigh
- Carrot
- White Onion
- Parsnip
- Leek
- Black Pepper
- Sea Salt
- Rosemary
(ingredient list is crowd-sourced and might be incorrect or incomplete)