Ready Set... Cook! Meal kit chicken casserole

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy482kj (116 calories/kcal)
Energy Points1
Energy Value482kj (116 calories/kcal)
Fiber0.396
Fiber Points0
Fiber Value0.4
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points3
Positive Points10
Proteins11.9g
Proteins Points5
Proteins Value11.9g
Saturated Fat1.6g
Saturated Fat Points1
Saturated Fat Ratio23.529411764705884%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value23.5%
Saturated Fat Value1.6g
Score-7
Sodium102.00000000000001mg
Sodium Points1
Sodium Value102mg
Sugars0.48000000000000004g
Sugars Points0
Sugars Value0.48g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chicken Thigh
  • Parsley
  • Sunflower Oil
  • Smoked Salt
  • Chicken Thigh
  • Carrot
  • White Onion
  • Parsnip
  • Leek
  • Black Pepper
  • Sea Salt
  • Rosemary

(ingredient list is crowd-sourced and might be incorrect or incomplete)