Quinoa meal with tomato and mango
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 397kj (95 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 397kj (95 calories/kcal) |
| Fiber | 2.4 |
| Fiber Points | 2 |
| Fiber Value | 2.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 3 |
| Proteins | 2.38g |
| Proteins Points | 1 |
| Proteins Value | 2.38g |
| Saturated Fat | 0.24g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.631578947368421% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12.6% |
| Saturated Fat Value | 0.2g |
| Score | 1 |
| Sodium | 238mg |
| Sodium Points | 2 |
| Sodium Value | 238mg |
| Sugars | 4.76g |
| Sugars Points | 1 |
| Sugars Value | 4.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Ratatouille (Similarity score: 7.54)
- Auga Chilli Beans (Similarity score: 9.46)
- Be Plus Mutabal Hummus De Berenjena (Similarity score: 10.28)
- Salade Coleslaw Oeuf Poche Raisins Secs (Similarity score: 10.84)
- Ja'e Garbanzos Con Salsa De Verduras (Similarity score: 12.06)
- La Fragua Haricots Blancs (Similarity score: 12.53)
- Pois Chiches (Similarity score: 12.94)
- Plaza Del Sol Butter Beans (Similarity score: 13.13)
- Rao's Homemade Sensitive Marinara Sauce (Similarity score: 13.40)
- Mensajero Tomate Frito (Similarity score: 13.97)
- Auchan Flageolets Verts (Similarity score: 14.19)
- La Bio Idea Gros Haricots Blancs (Similarity score: 14.26)
- Tomate Frito Arte Y Sano Tipo Raf (Similarity score: 14.56)
- Pois Chiches (Similarity score: 15.27)
- Marks & Spencer Salades De Pates Crevettes (Similarity score: 15.69)
Ingredients List
- Quinoa
- Jalapeno
- Distilled Vinegar
- Coriander
- Lemon Juice
- Salt
- Potato Starch
- Cumin Seeds
- Parsley
- Tomato
- Mango
- Palm Hearts
- Water
- Piquillo Pepper
- Tomato Concentrate
- White Onion
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)