QUAKER QUAKER OATS
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1500kj (359 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1500kj (359 calories/kcal) |
| Fiber | 9.33 |
| Fiber Points | 5 |
| Fiber Value | 9.33 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 5 |
| Positive Points | 10 |
| Proteins | 13.3g |
| Proteins Points | 5 |
| Proteins Value | 13.3g |
| Saturated Fat | 1.33g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 18.14461118690314% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.1% |
| Saturated Fat Value | 1.3g |
| Score | -5 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 1.33g |
| Sugars Points | 0 |
| Sugars Value | 1.33g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Kölln Νιφάδες Βρώμης Ολικής Άλεσης (Similarity score: 2.53)
- Quaker Avena Instant Moras Y Yogurt (Similarity score: 3.43)
- Quaker,pepsico Oats Flocons D'avoine (Similarity score: 3.44)
- Quaker Flocons D'avoine (Similarity score: 3.44)
- Quaker Quick Cooking White Oats (Similarity score: 3.44)
- Lowes Foods Lowes Foods, Quick Oats (Similarity score: 4.56)
- Super Store Industries Quick Oats (Similarity score: 4.56)
- Schnucks Quick Oats (Similarity score: 4.56)
- Publix Quick Cooking Oats (Similarity score: 4.56)
- Western Family Western Family, 100% Natural Oatmeal, 100% Whole Grain Cereal (Similarity score: 4.56)
- Auchan Grains De Blé (Similarity score: 4.72)
- Bjorg Porridge 3 Céréales (Similarity score: 5.00)
- Evernat Porridge 3 Cereales (Similarity score: 5.05)
- Ecor Farina Grano Tenero Integrale (Similarity score: 5.90)
Ingredients List
- Whole Grain Oats
(ingredient list is crowd-sourced and might be incorrect or incomplete)