Quaker Instant oatmeal original

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1494kj (358 calories/kcal)
Energy Points4
Energy Value1494kj (358 calories/kcal)
Fiber10.7
Fiber Points5
Fiber Value10.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points10
Proteins14.285714285714g
Proteins Points5
Proteins Value14.29g
Saturated Fat1.7857142857143g
Saturated Fat Points1
Saturated Fat Ratio25.000000000000348%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value25%
Saturated Fat Value1.8g
Score-3
Sodium267.85714285714mg
Sodium Points2
Sodium Value267.9mg
Sugars0g
Sugars Points0
Sugars Value0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Whole Grain Oats
  • E170i
  • Salt
  • Reduced Iron

(ingredient list is crowd-sourced and might be incorrect or incomplete)