Quaker Avena o's
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1480kj (354 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1480kj (354 calories/kcal) |
| Fiber | 9.33 |
| Fiber Points | 5 |
| Fiber Value | 9.33 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 11 |
| Positive Points | 5 |
| Proteins | 7.33g |
| Proteins Points | 4 |
| Proteins Value | 7.33g |
| Saturated Fat | 0.667g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20.03003003003003% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 0.7g |
| Score | 6 |
| Sodium | 253mg |
| Sodium Points | 2 |
| Sodium Value | 253mg |
| Sugars | 23.3g |
| Sugars Points | 5 |
| Sugars Value | 23.3g |
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Ingredients List
- Oat Flour
- Oat Fibre
- Iodised Salt
- E170i
- E339ii
- Vitamins
- Minerals
- Flavouring
- E341iii
- Colour
- E321
- Sugar
- E320
- Milk
- Egg
- Peanut
- Tree Nut
- Coconut
- Starch
- Cabbage
- Corn Flour
- Wheat Flour
- Muscovado
- Inulin
- High Fructose Corn Syrup
- E508
(ingredient list is crowd-sourced and might be incorrect or incomplete)