Putaan Pulla Aito Ruislimppu
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 916kj (219 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 916kj (219 calories/kcal) |
| Fiber | 9 |
| Fiber Points | 5 |
| Fiber Value | 9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 9 |
| Proteins | 7.3g |
| Proteins Points | 4 |
| Proteins Value | 7.3g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 14.285714285714288% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 14.3% |
| Saturated Fat Value | 0.2g |
| Score | -3 |
| Sodium | 440.00000000000006mg |
| Sodium Points | 4 |
| Sodium Value | 440mg |
| Sugars | 0.7g |
| Sugars Points | 0 |
| Sugars Value | 0.7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Fazer Kauravarras 100 % (Similarity score: 5.84)
- Porokylän Ruiseväs (Similarity score: 6.47)
- Argeta Hummus With Red Pepper (Similarity score: 9.14)
- Vemondo Glutenfree Rolls Classic (Similarity score: 9.14)
- Ah Hummus Pikant (Similarity score: 9.92)
- Aldi Meat Free Breaded Soy Protein Chickenless Tenders (Similarity score: 10.74)
- Casino Bio Pain Complet Biologique (Similarity score: 10.95)
- Organic Burgers (Similarity score: 13.30)
- Organic Quinoa & Sweet Potato Veggie Patties (Similarity score: 13.30)
- Cora Sandwich Poulet Crudités (Similarity score: 14.51)
- M&m Food Market Langette De Poulet (Similarity score: 15.43)
- Falafel Sandwich Wraps (Similarity score: 15.98)
- Korn Mühle Sonnen Blumen Kernbrot (Similarity score: 16.19)
- Pan Integral Centeno (Similarity score: 16.49)
- Pan Integral De Espelta (Similarity score: 16.63)
Ingredients List
- Wholemeal Rye Flour
- Water
- Wheat Flour
- Yeast
- Iodised Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)