Putaan Pulla Aito Ruislimppu

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy916kj (219 calories/kcal)
Energy Points2
Energy Value916kj (219 calories/kcal)
Fiber9
Fiber Points5
Fiber Value9
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points6
Positive Points9
Proteins7.3g
Proteins Points4
Proteins Value7.3g
Saturated Fat0.2g
Saturated Fat Points0
Saturated Fat Ratio14.285714285714288%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value0.2g
Score-3
Sodium440.00000000000006mg
Sodium Points4
Sodium Value440mg
Sugars0.7g
Sugars Points0
Sugars Value0.7g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Wholemeal Rye Flour
  • Water
  • Wheat Flour
  • Yeast
  • Iodised Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)