Puro Squids In Its Own Ink
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 494kj (119 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 494kj (119 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 4.444444444444445 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 4.4 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 17.64g |
| Proteins Points | 5 |
| Proteins Value | 17.64g |
| Saturated Fat | 1.45g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 26.60550458715596% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 26.6% |
| Saturated Fat Value | 1.5g |
| Score | 3 |
| Sodium | 549mg |
| Sodium Points | 6 |
| Sodium Value | 549mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
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Ingredients List
- Squid
- Garlic
- Tomato
- Vegetable Oil
- Onion
- Salt
- Bread
- Ink
- Potato Flakes
- Spice
(ingredient list is crowd-sourced and might be incorrect or incomplete)