Punjabi mix

Nutriscore: e

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy2351kj (562 calories/kcal)
Energy Points7
Energy Value2351kj (562 calories/kcal)
Fiber3.5
Fiber Points3
Fiber Value3.5
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradee
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points24
Positive Points3
Proteins17.67g
Proteins Points5
Proteins Value17.67g
Saturated Fat7.07g
Saturated Fat Points7
Saturated Fat Ratio18.188834576794445%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value18.2%
Saturated Fat Value7.1g
Score21
Sodium922mg
Sodium Points10
Sodium Value922mg
Sugars3.5300000000000002g
Sugars Points0
Sugars Value3.53g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Chickpea Flour
  • Caraway Seeds
  • Salt
  • Sugar
  • Black Pepper
  • Chilly Powder
  • Paprika
  • Spice
  • And Fd&c Yellow #5
  • No6
  • E129
  • Corn Oil
  • Split Gram Peas
  • Red Lentils
  • Puffed Rice
  • Rice Flakes
  • Cashew Nuts
  • Peanut
  • Raisin

(ingredient list is crowd-sourced and might be incorrect or incomplete)