Punjabi mix
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 2351kj (562 calories/kcal) |
|---|---|
| Energy Points | 7 |
| Energy Value | 2351kj (562 calories/kcal) |
| Fiber | 3.5 |
| Fiber Points | 3 |
| Fiber Value | 3.5 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | e |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 24 |
| Positive Points | 3 |
| Proteins | 17.67g |
| Proteins Points | 5 |
| Proteins Value | 17.67g |
| Saturated Fat | 7.07g |
| Saturated Fat Points | 7 |
| Saturated Fat Ratio | 18.188834576794445% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.2% |
| Saturated Fat Value | 7.1g |
| Score | 21 |
| Sodium | 922mg |
| Sodium Points | 10 |
| Sodium Value | 922mg |
| Sugars | 3.5300000000000002g |
| Sugars Points | 0 |
| Sugars Value | 3.53g |
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Ingredients List
- Chickpea Flour
- Caraway Seeds
- Salt
- Sugar
- Black Pepper
- Chilly Powder
- Paprika
- Spice
- And Fd&c Yellow #5
- No6
- E129
- Corn Oil
- Split Gram Peas
- Red Lentils
- Puffed Rice
- Rice Flakes
- Cashew Nuts
- Peanut
- Raisin
(ingredient list is crowd-sourced and might be incorrect or incomplete)