Plain nonfat yogurt, plain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 222kj (54 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 222kj (54 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 3 |
| Proteins | 5.29g |
| Proteins Points | 3 |
| Proteins Value | 5.29g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 74mg |
| Sodium Points | 0 |
| Sodium Value | 74mg |
| Sugars | 7.65g |
| Sugars Points | 1 |
| Sugars Value | 7.65g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Nonfat Yogurt Plain (Similarity score: 0.69)
- Plain Nonfat Yogurt (Similarity score: 0.69)
- Lucrene Dairy Farms Plain Nonfat Yogurt, Plain (Similarity score: 4.11)
- Harris Teeter Harris Teeter, Lite Nonfat Yogurt, Blueberry (Similarity score: 4.15)
- Lite Nonfat Yogurt, Blueberry (Similarity score: 4.55)
- Plain Fat Free Nonfat Yogurt, Plain (Similarity score: 6.22)
- Lite Nonfat Yogurt, Plain (Similarity score: 6.25)
- Plain Nonfat Yogurt (Similarity score: 6.41)
- Plain Nonfat Yogurt, Plain (Similarity score: 6.78)
- Nonfat Yogurt, Plain (Similarity score: 6.78)
- Yogurt Desnatado (Similarity score: 6.82)
- Nonfat Yogurt (Similarity score: 7.07)
- Trader Joe's Organic Yogurt (Similarity score: 7.22)
- Icy Gold To Go! Fat Free Milk (Similarity score: 7.44)
- Straus Family Creamery Organic European Style Nonfat Yogurt (Similarity score: 7.59)
Ingredients List
- Cultured Pasteurized Grade A Nonfat Milk And Nonfat Milk Solids
- Contains Active Yogurt Cultures With Lactobacillus Bulgaricus
- Streptococcus Thermophilus
- Bifidus
- Lactobacillus Acidophilus
- Lactobacillus Casei
(ingredient list is crowd-sourced and might be incorrect or incomplete)