Plain light nonfat yogurt
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 222kj (54 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 222kj (54 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 2 |
| Proteins | 3.96g |
| Proteins Points | 2 |
| Proteins Value | 3.96g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -1 |
| Sodium | 66mg |
| Sodium Points | 0 |
| Sodium Value | 66mg |
| Sugars | 5.73g |
| Sugars Points | 1 |
| Sugars Value | 5.73g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Light Plain Nonfat Yogurt (Similarity score: 0.00)
- Harris Teeter Harris Teeter, Lite Nonfat Yogurt, Peach (Similarity score: 1.68)
- Lite Nonfat Yogurt, Peach (Similarity score: 1.77)
- Lite Nonfat Yogurt, Cherry, Cheesecake (Similarity score: 2.05)
- Harris Teeter Plain Nonfat Yogurt (Similarity score: 2.05)
- Plain Nonfat Yogurt, Plain (Similarity score: 2.05)
- Danone Vitalinea Triple Cero Manzana Verde (Similarity score: 2.47)
- Dannon, Activia Activia Strawberry 4pk Lowfat Yogurt (Similarity score: 3.20)
- Dannon, Activia Yogurt (Similarity score: 3.20)
- The Dannon Company Inc Light Nonfat Yogurt (Similarity score: 3.20)
- Nonfat Yogurt Drink (Similarity score: 5.20)
- Nonfat Yogurt Drink (Similarity score: 5.20)
- Dannon, The Dannon Company Inc Yogurt Drink (Similarity score: 5.20)
- Dannon, The Dannon Company Inc Yogurt Drink (Similarity score: 5.20)
- Dannon, The Dannon Company Inc Dannon, Oikos, Nonfat Yogurt Drink, Mixed Berry (Similarity score: 5.20)
Ingredients List
- Cultured Pasteurized Grade A Nonfat Milk
- Modified Starch
- Whey Protein
- E407
- E440a
- E509
- E202
- Retinyl Palmitate
- Cholecalciferol
(ingredient list is crowd-sourced and might be incorrect or incomplete)