Picard Couscous royal
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 586kj (141 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 586kj (141 calories/kcal) |
| Fiber | 1.4 |
| Fiber Points | 1 |
| Fiber Value | 1.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 6 |
| Proteins | 9.3999996185303g |
| Proteins Points | 5 |
| Proteins Value | 9.4g |
| Saturated Fat | 2.2999999523163g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 42.59259095734914% |
| Saturated Fat Ratio Points | 6 |
| Saturated Fat Ratio Value | 42.6% |
| Saturated Fat Value | 2.3g |
| Score | 0 |
| Sodium | 320.000004768372mg |
| Sodium Points | 3 |
| Sodium Value | 320mg |
| Sugars | 1.7000000476837g |
| Sugars Points | 0 |
| Sugars Value | 1.7g |
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Ingredients List
- Merguez
- Courgette
- Onion
- Celery
- Cooked Chickpeas
- Vegetable Broth
- Concentrated Tomato Puree
- Modified Rice Starch
- Spice
- Salt
- Turmeric
- Paprika
- Parsley
- Coriander
- Ras El Hanout
- Rice Semolina
- Harissa
- Pepper
- Cumin Seeds
- Water
- Semolina
- Water
- Butter
- Salt
- Salt
- Pepper
- Water
- Lamb Meat
- Turnip
- Carrot
(ingredient list is crowd-sourced and might be incorrect or incomplete)