Pesto cod with vegetables

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy523kj (125 calories/kcal)
Energy Points1
Energy Value523kj (125 calories/kcal)
Fiber1.6
Fiber Points1
Fiber Value1.6
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points7
Positive Points5
Proteins7.8100000000000005g
Proteins Points4
Proteins Value7.81g
Saturated Fat2.34g
Saturated Fat Points2
Saturated Fat Ratio27.240977881257272%
Saturated Fat Ratio Points3
Saturated Fat Ratio Value27.2%
Saturated Fat Value2.3g
Score2
Sodium422mg
Sodium Points4
Sodium Value422mg
Sugars1.56g
Sugars Points0
Sugars Value1.56g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Cod
  • Green Bean
  • Carrot
  • Yellow Carrot
  • Pesto Blend
  • Red Bell Pepper

(ingredient list is crowd-sourced and might be incorrect or incomplete)