Pereg Bulgur
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1431kj (343 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1431kj (343 calories/kcal) |
| Fiber | 18 |
| Fiber Points | 5 |
| Fiber Value | 18 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 12g |
| Proteins Points | 5 |
| Proteins Value | 12g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 15.384615384615385% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 15.4% |
| Saturated Fat Value | 0.2g |
| Score | -6 |
| Sodium | 17mg |
| Sodium Points | 0 |
| Sodium Value | 17mg |
| Sugars | 0.4g |
| Sugars Points | 0 |
| Sugars Value | 0.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Golden Tree Bulgur (Similarity score: 0.72)
- Ecocesta Bulgur (Similarity score: 7.79)
- El Granero Integral,biogran Bulgur (Similarity score: 7.79)
- Biocop Avena Pelada Integral (Similarity score: 11.34)
- Moulin Des Moines Boulgour De Petit Épeautre (Similarity score: 11.53)
- Moulin Des Moines Farine Petit Epeautre (Similarity score: 11.59)
- Doves Farm Wholemeal Spelt Flour (Similarity score: 12.88)
- Alnatura Haferflocken 5 Korn (Similarity score: 15.06)
- Carrefour Bio Bulgur Biologico (Similarity score: 15.14)
- Le Bon Semeur Flageolets Verts De France (Similarity score: 16.95)
- Terres Et Céréales Bio Couscous Complet Bio (Similarity score: 17.00)
- Markal Pilpil (Similarity score: 17.05)
- Rewe,rewe Bio Bulgur (Similarity score: 17.08)
- Rinatura Basis Müsli Bio (Similarity score: 17.29)
- Alteza Pluma N5 Integral (Similarity score: 17.47)
Ingredients List
- Bulgur
(ingredient list is crowd-sourced and might be incorrect or incomplete)