Parmasean crusted tilapia
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 882kj (211 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 882.0kj (211 calories/kcal) |
| Fiber | 0.68027210884354 |
| Fiber Points | 0 |
| Fiber Value | 0.68 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0.0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 5 |
| Proteins | 14.285714285714g |
| Proteins Points | 5 |
| Proteins Value | 14.29g |
| Saturated Fat | 1.3605442176870999g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 20.00000000000029% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20.0% |
| Saturated Fat Value | 1.4g |
| Score | 3 |
| Sodium | 476.19047619048mg |
| Sodium Points | 5 |
| Sodium Value | 476.2mg |
| Sugars | 2.0408163265306g |
| Sugars Points | 0 |
| Sugars Value | 2.0g |
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