Parmasean crusted tilapia

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy882kj (211 calories/kcal)
Energy Points2
Energy Value882.0kj (211 calories/kcal)
Fiber0.68027210884354
Fiber Points0
Fiber Value0.68
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points8
Positive Points5
Proteins14.285714285714g
Proteins Points5
Proteins Value14.29g
Saturated Fat1.3605442176870999g
Saturated Fat Points1
Saturated Fat Ratio20.00000000000029%
Saturated Fat Ratio Points2
Saturated Fat Ratio Value20.0%
Saturated Fat Value1.4g
Score3
Sodium476.19047619048mg
Sodium Points5
Sodium Value476.2mg
Sugars2.0408163265306g
Sugars Points0
Sugars Value2.0g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):