Paneer
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1343kj (321 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1343kj (321 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | Yes |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 5 |
| Proteins | 25g |
| Proteins Points | 5 |
| Proteins Value | 25g |
| Saturated Fat | 17.86g |
| Saturated Fat Points | 10 |
| Saturated Fat Ratio | 71.44% |
| Saturated Fat Ratio Points | 10 |
| Saturated Fat Ratio Value | 71.4% |
| Saturated Fat Value | 17.9g |
| Score | 9 |
| Sodium | 18mg |
| Sodium Points | 0 |
| Sodium Value | 18mg |
| Sugars | 3.57g |
| Sugars Points | 0 |
| Sugars Value | 3.57g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Gopi Paneer (Similarity score: 11.56)
- Weiss Poudre De Cacao (Similarity score: 22.19)
- Clavileño Cacao Puro 100% (Similarity score: 23.89)
- Sombrero De Copa Queso Edam Tierno (Similarity score: 26.97)
- Intermarché Itinéraire Des Saveurs (Similarity score: 27.28)
- Scs,dksh Sliced Cheese (Similarity score: 27.88)
- Gut & Günstig Fein Pikanter Tilsiter (Similarity score: 28.07)
- Picard 2 Grilled Cheese (Similarity score: 30.04)
- Président Tranches Façon Brasserie Saveur Raclette Président (Similarity score: 30.83)
- Van Kakao (Similarity score: 32.88)
- Lukas Cacao En Polvo Bio (Similarity score: 33.93)
- Rians La Crème Brûlée (Similarity score: 35.12)
- Buchette Cendrée (Similarity score: 36.15)
- Cabecou Cabecou (Similarity score: 36.15)
- Etrez Creme Fleurette Pasteurisee Etrez, 33%mg, Bouteille De (Similarity score: 36.46)
Ingredients List
- Pasteurized Grade A Milk And Vinegar
(ingredient list is crowd-sourced and might be incorrect or incomplete)