Paneer

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1343kj (321 calories/kcal)
Energy Points4
Energy Value1343kj (321 calories/kcal)
Fiber0
Fiber Points0
Fiber Value0
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?Yes
Is Fat?No
Is Water?No
Negative Points14
Positive Points5
Proteins25g
Proteins Points5
Proteins Value25g
Saturated Fat17.86g
Saturated Fat Points10
Saturated Fat Ratio71.44%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value71.4%
Saturated Fat Value17.9g
Score9
Sodium18mg
Sodium Points0
Sodium Value18mg
Sugars3.57g
Sugars Points0
Sugars Value3.57g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Pasteurized Grade A Milk And Vinegar

(ingredient list is crowd-sourced and might be incorrect or incomplete)