Pan integral centeno
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 732kj (175 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 732kj (175 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 3 |
| Proteins | 5.2g |
| Proteins Points | 3 |
| Proteins Value | 5.2g |
| Saturated Fat | 0.3g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 23.076923076923077% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 23.1% |
| Saturated Fat Value | 0.3g |
| Score | 3 |
| Sodium | 400mg |
| Sodium Points | 4 |
| Sodium Value | 400mg |
| Sugars | 3.4g |
| Sugars Points | 0 |
| Sugars Value | 3.4g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Alpen Fest Style Frische Schwäbische Spätzle (Similarity score: 4.39)
- Paella Royale (Similarity score: 4.61)
- Intermarché Sushi (Similarity score: 6.69)
- Green Dragon Roll (Similarity score: 7.20)
- Intermarché Maki Saumon (Similarity score: 8.48)
- Gnocchi Di Patate (Similarity score: 9.12)
- Raviolis Poulet Champignon (Similarity score: 9.39)
- Pom'lisse,marque Repère Rösti Lardons (Similarity score: 11.11)
- Salade Strasbourgeoise (Similarity score: 11.29)
- Dmbio Gnocchi Aus Kartoffeln & Sommerdinkel (Similarity score: 11.37)
- Stoeffler Gnocchi À L’alsacienne À Poêler (Similarity score: 11.70)
- Toupargel Rostis Aux Lardons (Similarity score: 11.79)
- Taboulé (Similarity score: 11.81)
- Taboulé (Similarity score: 11.87)
- Taboule (Similarity score: 11.87)