Pamana, sliced young coconut

Nutriscore: b

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy1029kj (246 calories/kcal)
Energy Points3
Energy Value1029kj (246 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils85
Fruits Vegetables Nuts Colza Walnut Olive Oils Points5
Fruits Vegetables Nuts Colza Walnut Olive Oils Value85
Gradeb
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points13
Positive Points11
Proteins1.75g
Proteins Points1
Proteins Value1.75g
Saturated Fat19.3g
Saturated Fat Points10
Saturated Fat Ratio91.68646080760095%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value91.7%
Saturated Fat Value19.3g
Score2
Sodium18mg
Sodium Points0
Sodium Value18mg
Sugars3.51g
Sugars Points0
Sugars Value3.51g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Young Coconut Meat
  • Water
  • Sugar
  • Propyl Paraben
  • E300
  • E223

(ingredient list is crowd-sourced and might be incorrect or incomplete)