Pamana, processed shredded young coconut

Nutriscore: c

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy954kj (229 calories/kcal)
Energy Points2
Energy Value954kj (229 calories/kcal)
Fiber7
Fiber Points5
Fiber Value7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradec
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points12
Positive Points5
Proteins1.75g
Proteins Points1
Proteins Value1.75g
Saturated Fat19.3g
Saturated Fat Points10
Saturated Fat Ratio91.68646080760095%
Saturated Fat Ratio Points10
Saturated Fat Ratio Value91.7%
Saturated Fat Value19.3g
Score7
Sodium18mg
Sodium Points0
Sodium Value18mg
Sugars1.75g
Sugars Points0
Sugars Value1.75g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Young Coconut Meat
  • Water
  • Sugar
  • Propyl Paraben
  • E300
  • E223

(ingredient list is crowd-sourced and might be incorrect or incomplete)