Pam&panorama Cous cous
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1424kj (341 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1424kj (341 calories/kcal) |
| Fiber | 8.3 |
| Fiber Points | 5 |
| Fiber Value | 8.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 14g |
| Proteins Points | 5 |
| Proteins Value | 14g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 23.8095248907869% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 23.8% |
| Saturated Fat Value | 0.5g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 2.0999999046326g |
| Sugars Points | 0 |
| Sugars Value | 2.1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
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- Lazzaretti Crozet Sarrasin (Similarity score: 4.19)
- Turini,marque Repère Spaghetti Au Blé Complet (Similarity score: 5.64)
- Turini,marque Repère Penne Au Blé Complet (Similarity score: 5.64)
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- Grain De Frais Riz, Pois & Lentilles (Similarity score: 6.93)
- Bjorg Penne Au Lin (Similarity score: 7.82)
- Lima, Probios Spaghetti Kamut (Similarity score: 8.01)
- Sos Arroz Integral Con Quinoa + 4 Cereales Paquete 500 G (Similarity score: 8.63)
- Happy Bio Sarrasin (Similarity score: 8.70)
- Celnat Sarrasin (Similarity score: 8.86)
- Celnat Foocons Sarrasin (Similarity score: 8.86)
- Kings Organic Rolled Oats (Similarity score: 8.88)
- Kings Organic Oat Bran (Similarity score: 8.88)
- Ecor Spaghettoni Semintegrali (Similarity score: 8.94)
Ingredients List
- Water
(ingredient list is crowd-sourced and might be incorrect or incomplete)