Owoweat Oroweat original oat nut bread
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1211kj (290 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1211kj (290 calories/kcal) |
| Fiber | 5.26 |
| Fiber Points | 5 |
| Fiber Value | 5.26 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 10 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -2 |
| Sodium | 360.96mg |
| Sodium Points | 4 |
| Sodium Value | 361mg |
| Sugars | 6.98g |
| Sugars Points | 1 |
| Sugars Value | 7g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Franz Mini Bagels (Similarity score: 10.97)
- National Baking Company Healthy Multi Grain Bread With Sesame & Poppy Seeds (Similarity score: 12.19)
- Country White Bread (Similarity score: 13.55)
- Paneco Pan 100%integral Centeno Con Espelta (Similarity score: 13.56)
- Three Bakers Three Bakers, Whole Grain Bread, Cinnamon Raisin (Similarity score: 15.27)
- Oregon Harvest Llc Roasted Garlic Hummus (Similarity score: 16.52)
- Swirl Oatmeal Hearty Breakfast Bread, Maple & Brown Sugar (Similarity score: 17.52)
- Schar Seeded Ciabatta Rolls (Similarity score: 18.41)
- Raisin (Similarity score: 18.77)
- Genius Mon Pain Aux Céréales Sans Gluten (Similarity score: 19.54)
- X Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread (Similarity score: 20.40)
- Genius Pain Sans Gluten (Similarity score: 20.73)
- Marque Repère,chaque Jour Sans Gluten Pain Mie Nature Sans Gluten (Similarity score: 22.42)
- Cheddar De Campagne (Similarity score: 23.17)
- La Belle Iloise Emietté De Maquereau À La Bière Blanche (Similarity score: 23.80)
Ingredients List
- Whole Wheat Flour
- Salt
- Sunflower Seed
- Preservative
- Monoglycerides
- E472e
- Grain Vinegar
- Nut
- Soya
- Whey
- Soya Lecithin
- Water
- E516
- Fortified Wheat Flour
- Oat
- Sugar
- Wheat Gluten
- Yeast
- Hazelnut
- Soya Oil
(ingredient list is crowd-sourced and might be incorrect or incomplete)