Oroweat Healthy multi-grain bread, multi-grain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 992kj (238 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 992kj (238 calories/kcal) |
| Fiber | 7.9 |
| Fiber Points | 5 |
| Fiber Value | 7.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 10 |
| Proteins | 10.53g |
| Proteins Points | 5 |
| Proteins Value | 10.53g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -3 |
| Sodium | 395mg |
| Sodium Points | 4 |
| Sodium Value | 395mg |
| Sugars | 5.26g |
| Sugars Points | 1 |
| Sugars Value | 5.26g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Glencourt Inc Coast To Coast, 100% Whole Wheat Bread (Similarity score: 0.00)
- Oroweat 100% Whole Wheat Bread, Whole Wheat (Similarity score: 3.68)
- Grandma Sycamore's Whole Grains Bran Bread (Similarity score: 3.72)
- Oroweat 100% Whole Wheat Bread (Similarity score: 5.23)
- Whole Wheat Plain Bagels (Similarity score: 8.43)
- Artim Enterprises Inc Grateful Bread, Multi Grain Sourdough Bread (Similarity score: 9.32)
- Bimbo Bakeries Usa Inc 100% Whole Wheat Bread (Similarity score: 9.38)
- Pan De Molde Integral De Trigo (Similarity score: 10.64)
- Shoperite Bagel Slims (Similarity score: 13.47)
- Extra Crisp Fork Split English Muffins (Similarity score: 14.31)
- Joyfood Pain De Mie Complet (Similarity score: 14.77)
- Crushed Wheat Hamburger Buns (Similarity score: 16.58)
- Leader Price Pain De Mie Sans Croûte (Similarity score: 16.94)
- Casino Extra Mie Complet Sans Croûte 21 Tranches (Similarity score: 16.94)
- Monoprix Only Mie Pain De Mie Complet Sans Croûte (Similarity score: 16.94)
Ingredients List
- Whole Wheat Flour
- Brown Rice
- Black
- White Sesame Seeds
- Soya Oil
- Yeast
- Salt
- Preservative
- E472e
- Monoglycerides
- Grain Vinegar
- Water
- Poppy Seed
- Soya
- E516
- Reb A
- Soya Lecithin
- Whey
- Wheat Gluten
- Sugar
- Bulgur
- Cellulose Fiber
- Flax Seed
- Cornmeal
- Oat
(ingredient list is crowd-sourced and might be incorrect or incomplete)