Organic spelt and quinoa

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy619kj (148 calories/kcal)
Energy Points1
Energy Value619.0kj (148 calories/kcal)
Fiber2.8169014084507
Fiber Points3
Fiber Value2.82
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0.0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points4
Positive Points5
Proteins3.5211267605634g
Proteins Points2
Proteins Value3.52g
Saturated Fat0.70422535211268g
Saturated Fat Points0
Saturated Fat Ratio9.090909090909186%
Saturated Fat Ratio Points0
Saturated Fat Ratio Value9.1%
Saturated Fat Value0.7g
Score-1
Sodium295.77464788732mg
Sodium Points3
Sodium Value295.8mg
Sugars1.4084507042254g
Sugars Points0
Sugars Value1.41g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):