Organic multigrain bread pain
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1046kj (250 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1046kj (250 calories/kcal) |
| Fiber | 3.3 |
| Fiber Points | 3 |
| Fiber Value | 3.3 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 8 |
| Proteins | 8.33g |
| Proteins Points | 5 |
| Proteins Value | 8.33g |
| Saturated Fat | 0.5g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 20% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 20% |
| Saturated Fat Value | 0.5g |
| Score | -1 |
| Sodium | 367mg |
| Sodium Points | 4 |
| Sodium Value | 367mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Mercadona Pan Multifibras (Similarity score: 11.50)
- Coop,goman Loff (Similarity score: 12.06)
- Chicken Nuggets (Similarity score: 12.10)
- Enriched 100% Whole Wheat Bagels (Similarity score: 12.23)
- Mesterbakeren Havrebrød (Similarity score: 12.34)
- J Barthouil Blinis Miyam (Similarity score: 12.80)
- Keranna Nuggets De Dinde (Similarity score: 12.81)
- Douce France, Père Dodu Les Bons Plans Panes De Poulet (Similarity score: 13.55)
- Abbotts Abbotts Bakery Country Grains (Similarity score: 13.68)
- Sesame Bagels (Similarity score: 13.80)
- Mercadona (Similarity score: 13.85)
- Wonder Wonder 100% Whole Wheat Hamburger Buns (Similarity score: 14.17)
- Tuv Taam Tuv Taam, Hummus With Spices (Similarity score: 14.56)
- Demi Baguettes Grise (Similarity score: 14.79)
- Safeway Select Flatbread (Similarity score: 14.83)
Ingredients List
- Wheat Flour
- Buckwheat
- Filtered Water
- Sourdough
- Whole Wheat Flour
- Sprouted Spelt
- Oat Flakes
- Rye Flakes
- Wheat Flakes
- Sea Salt
(ingredient list is crowd-sourced and might be incorrect or incomplete)