Organic kefir
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 205kj (49 calories/kcal) |
|---|---|
| Energy Points | 0 |
| Energy Value | 205kj (49 calories/kcal) |
| Fiber | 0 |
| Fiber Points | 0 |
| Fiber Value | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 1 |
| Positive Points | 2 |
| Proteins | 4.1g |
| Proteins Points | 2 |
| Proteins Value | 4.1g |
| Saturated Fat | 0.61g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 59.80392156862745% |
| Saturated Fat Ratio Points | 9 |
| Saturated Fat Ratio Value | 59.8% |
| Saturated Fat Value | 0.6g |
| Score | -1 |
| Sodium | 55mg |
| Sodium Points | 0 |
| Sodium Value | 55mg |
| Sugars | 6.15g |
| Sugars Points | 1 |
| Sugars Value | 6.15g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Aldi Lactose Free Semi Skimmed Milk (Similarity score: 2.81)
- 1% Lowfat Milk (Similarity score: 5.99)
- Coviran Leche Semidesnatada Calcio (Similarity score: 6.10)
- Gonzalez, Northgate Gonzalez Inc Gonzalez, 1% Milkfat Low Fat Milk (Similarity score: 6.10)
- Unified Grocers Inc Golden Creme, Low Fat Milk, 0 01 (Similarity score: 6.10)
- Unified Grocers Inc Low Fat Milk (Similarity score: 6.10)
- Unified Grocers Inc 1% Milkfat Low Fat Milk (Similarity score: 6.10)
- Robico Maślanka (Similarity score: 6.12)
- 2% Reduced Fat Organic Milk (Similarity score: 6.55)
- Leader Price Yaourt Nature (Similarity score: 7.12)
- Lifeway, Lifeway Foods Inc Kefir Cultured Lowfat Milk Smoothie (Similarity score: 7.29)
- Kefir Cultured Lowfat Milk Smoothie (Similarity score: 7.29)
- Marks & Spencer Organic Semi Skimmed Milk (Similarity score: 7.48)
- Essential Waitrose Semi Skimmed Milk (Similarity score: 7.48)
- Jumbo Chocolade Melk (Similarity score: 7.57)
Ingredients List
- Certified Nonfat Milk
- Milk
- Retinyl Palmitate
- And Cultures
(ingredient list is crowd-sourced and might be incorrect or incomplete)