Open Nature Seeded sandwich buns, seeded
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1017kj (244 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1017kj (244 calories/kcal) |
| Fiber | 1.4 |
| Fiber Points | 1 |
| Fiber Value | 1.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 7 |
| Positive Points | 6 |
| Proteins | 9.46g |
| Proteins Points | 5 |
| Proteins Value | 9.46g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 1 |
| Sodium | 338mg |
| Sodium Points | 3 |
| Sodium Value | 338mg |
| Sugars | 6.76g |
| Sugars Points | 1 |
| Sugars Value | 6.76g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Cranberry Walnut Bread (Similarity score: 12.00)
- Organic Whole Wheat Sandwich Bread (Similarity score: 13.47)
- 365 Everyday Value, Whole Foods Market Inc 365 Everyday Value, Whole Wheat Bread (Similarity score: 13.47)
- Touch O' Honey Bread With Rolled Oats (Similarity score: 13.47)
- Touch O' Honey Bread (Similarity score: 13.47)
- C B Dumont Co Inc 100% Whole Wheat Bread (Similarity score: 13.47)
- Garlic & Herb Naan Flatbreads, Garlic & Herb (Similarity score: 14.27)
- Giant Eagle Bread, Hearty Rye (Similarity score: 16.90)
- Original Pre Sliced English Muffins (Similarity score: 17.25)
- Aunt Millie's, Aunt Millie's Bakeries Bagels Cinnamon Raisin (Similarity score: 18.52)
- Bimbo Vital (Similarity score: 18.57)
- The Bakery English Toasting Sandwich Bread (Similarity score: 18.66)
- Schmidt Baking Company English Muffins (Similarity score: 19.00)
- Aunt Millie's, Aunt Millie's Bakeries New York Style Bagels (Similarity score: 19.11)
- Pumpkin Spice English Muffins (Similarity score: 19.24)
Ingredients List
- Wheat Flour
- Liquid Sugar
- Honey
- Contains 2% And Less Of The Following
- Pumpkin Seed
- Sea Salt
- Cultured Wheat
- E300
- Vinegar
- Enzyme
- Water
- Sunflower Seed
- Sesame Seeds
- E123
- Flax Seed
- Poppy Seed
- Yeast
- Wheat Gluten
(ingredient list is crowd-sourced and might be incorrect or incomplete)