North Atlantic Breaded tilapia fillet
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 887kj (212 calories/kcal) |
|---|---|
| Energy Points | 2 |
| Energy Value | 887kj (212 calories/kcal) |
| Fiber | 0.9 |
| Fiber Points | 0 |
| Fiber Value | 0.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | b |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 6 |
| Positive Points | 5 |
| Proteins | 14.11g |
| Proteins Points | 5 |
| Proteins Value | 14.11g |
| Saturated Fat | 2.2g |
| Saturated Fat Points | 2 |
| Saturated Fat Ratio | 22.68041237113402% |
| Saturated Fat Ratio Points | 3 |
| Saturated Fat Ratio Value | 22.7% |
| Saturated Fat Value | 2.2g |
| Score | 1 |
| Sodium | 247mg |
| Sodium Points | 2 |
| Sodium Value | 247mg |
| Sugars | 0.88g |
| Sugars Points | 0 |
| Sugars Value | 0.88g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Berida Heringsfilets Herringsfilet (Similarity score: 13.50)
- Atlantic Salmon Fillet With Zesty Lemon And Cracked Pepper (Similarity score: 14.20)
- Lidl Coquelet Farci (Similarity score: 14.87)
- Wild Planet Wild Mackerel Fillets In Extra Virgin Olive Oil (Similarity score: 15.71)
- Carrefour Les P'tits Panes (Similarity score: 16.10)
- Filet De Saumon Atlantique Cuit (Similarity score: 16.45)
- Charal Carpaccio & Sa Marinade Au Basilic (Similarity score: 17.02)
- Atlantic Salmon Fillet With Blackened Cajun (Similarity score: 17.42)
- Sardine A La Tomates (Similarity score: 17.51)
- Sardines À La Tomate (Similarity score: 17.51)
- Delhaize Gyoza Crevettes (Similarity score: 17.71)
- Franprix Les Sardines Huile D’olive Et Citron (Similarity score: 18.04)
- Matlaw's Crunchy Fish Squares (Similarity score: 18.95)
- Matlaw's Crunchy Fish Sticks (Similarity score: 18.95)
- Ghost Pepper Bean, Rice & Chicken Flavored Chimichangas, Ghost Pepper, Bean, Rice & Chicken (Similarity score: 18.98)
Ingredients List
- Fish Enriched Wheat Flour
- Partially Hydrogenated Soybean Oil
- Paprika
- Spice
- Fried In Canola Oil
- Wheat Flour
- Water
- Modified Corn Starch
- Salt
- Dextrose
- Yellow Corn Flour
- Milk
- Sugar
(ingredient list is crowd-sourced and might be incorrect or incomplete)