Nine grain salad
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1134kj (272 calories/kcal) |
|---|---|
| Energy Points | 3 |
| Energy Value | 1134kj (272 calories/kcal) |
| Fiber | 5.7 |
| Fiber Points | 5 |
| Fiber Value | 5.7 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 8 |
| Positive Points | 9 |
| Proteins | 6.43g |
| Proteins Points | 4 |
| Proteins Value | 6.43g |
| Saturated Fat | 1.07g |
| Saturated Fat Points | 1 |
| Saturated Fat Ratio | 13.61323155216285% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 13.6% |
| Saturated Fat Value | 1.1g |
| Score | -1 |
| Sodium | 393mg |
| Sodium Points | 4 |
| Sodium Value | 393mg |
| Sugars | 2.86g |
| Sugars Points | 0 |
| Sugars Value | 2.86g |
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Ingredients List
- Red Wheatberries
- Lemon Juice Concentrate
- Pomace Oilve Oil
- Red Onion
- Carrot
- Oatmeal
- Kale
- Sugar
- Sesame Seeds
- Garlic
- Salt
- Wild Rice
- Black Pepper
- Bulgur Whaet
- Celery
- Rice Vinegar
- Brown Rice
- Pearled Barley
- Red Quinoa
- Basmati Rice
(ingredient list is crowd-sourced and might be incorrect or incomplete)