Nature Bio Boulgour
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1573kj (376 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1573kj (376 calories/kcal) |
| Fiber | 7.9 |
| Fiber Points | 5 |
| Fiber Value | 7.9 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 10 |
| Proteins | 9.9g |
| Proteins Points | 5 |
| Proteins Value | 9.9g |
| Saturated Fat | 0.2g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 18.181818181818183% |
| Saturated Fat Ratio Points | 2 |
| Saturated Fat Ratio Value | 18.2% |
| Saturated Fat Value | 0.2g |
| Score | -6 |
| Sodium | 0mg |
| Sodium Points | 0 |
| Sodium Value | 0mg |
| Sugars | 0.8g |
| Sugars Points | 0 |
| Sugars Value | 0.8g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Brut De Coques Pop Corn Maïs Français À Éclater (Similarity score: 4.51)
- Náttúra Pane Azzimo 100% Integrale (Similarity score: 5.98)
- Organics Biologique Quick Oats (Similarity score: 6.32)
- Organic Extra Thick Whole Grain Rolled Oats (Similarity score: 6.36)
- Bob's Red Mill Organic Rolled Oats Whole Grain (Similarity score: 6.36)
- Organic Extra Thick Rolled Oats (Similarity score: 6.36)
- Quaker Quaker Oats (Similarity score: 6.64)
- Weider Harina De Avena (Similarity score: 6.85)
- Auchan Mais Pour Pop Corn (Similarity score: 6.88)
- Bob's Red Mill Organic Whole Grain Rolled Oats (Similarity score: 6.92)
- Bob's Red Mill Organic Old Fashioned Rolled Oats (Similarity score: 6.92)
- Organic Whole Grain Rolled Oats (Similarity score: 6.92)
- Santé Oatflakes (Similarity score: 6.95)
- John Mccann's John Mccann's, Steel Cut Irish Oatmeal (Similarity score: 7.07)
- Mccann's Mccann's, Irish Oatmeal (Similarity score: 7.07)
Ingredients List
(ingredient list is crowd-sourced and might be incorrect or incomplete)