Mush vanilla bean overnight oats

Nutriscore: a

Nutrition Info (per 100g)

The Nutri-Score is based on this data.
Energy640kj (153 calories/kcal)
Energy Points1
Energy Value640kj (153 calories/kcal)
Fiber4.7
Fiber Points4
Fiber Value4.7
Fruits Vegetables Nuts Colza Walnut Olive Oils0
Fruits Vegetables Nuts Colza Walnut Olive Oils Points0
Fruits Vegetables Nuts Colza Walnut Olive Oils Value0
Gradea
Is Beverage?No
Is Cheese?No
Is Fat?No
Is Water?No
Negative Points2
Positive Points6
Proteins4.1176470588235g
Proteins Points2
Proteins Value4.12g
Saturated Fat0.58823529411765g
Saturated Fat Points0
Saturated Fat Ratio14.28571428571446%
Saturated Fat Ratio Points1
Saturated Fat Ratio Value14.3%
Saturated Fat Value0.6g
Score-4
Sodium73.529411764704mg
Sodium Points0
Sodium Value73.5mg
Sugars7.0588235294118g
Sugars Points1
Sugars Value7.1g

Similar Foods in Terms of Nutrition

Difference/similarity score (lower is better, 0.0 means nutrients are identical):

Ingredients List

  • Almond Mylk
  • Oat Flakes
  • Date
  • Pure Vanilla Extract
  • Sea Salt

(ingredient list is crowd-sourced and might be incorrect or incomplete)