Melissa's Steamed Red Kidney Beans
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 418kj (100 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 418kj (100 calories/kcal) |
| Fiber | 15 |
| Fiber Points | 5 |
| Fiber Value | 15 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 10 |
| Proteins | 9g |
| Proteins Points | 5 |
| Proteins Value | 9g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 195mg |
| Sodium Points | 2 |
| Sodium Value | 195mg |
| Sugars | 1g |
| Sugars Points | 0 |
| Sugars Value | 1g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Omena Organics Omena Organics, Black Eyed Peas (Similarity score: 15.42)
- Heartland Grains 100% Whole Grain Wheat Bread (Similarity score: 16.52)
- Premium Light Red Kidney Beans (Similarity score: 16.64)
- Clover Valley Light Red Kidney Beans (Similarity score: 17.94)
- Omena Organics Omena Organics, Organic Dark Red Kidney Beans (Similarity score: 19.95)
- The Allens The Allens, Baby Butter Beans (Similarity score: 19.97)
- Allens Allens, Crowder Peas (Similarity score: 20.76)
- Goya Traditional Refried Beans (Similarity score: 21.35)
- Organic Unwrapped Grilled Chicken Burrito Bowl (Similarity score: 22.82)
- Organic Black Beans (Similarity score: 24.04)
- Bush's Best Dark Red Kidney Beans (Similarity score: 25.13)
- Edeka Weiße Riesenbohnen (Similarity score: 25.86)
- Aldi Dark Red Kidney Beans (Similarity score: 26.15)
- Gombos À L'huile (Similarity score: 26.15)
- Omena Organics Organic Great Northern Beans (Similarity score: 27.10)
Ingredients List
- Red Beans
- Salt
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)