Melissa's Steamed Lentils
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 502kj (120 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 502kj (120 calories/kcal) |
| Fiber | 6 |
| Fiber Points | 5 |
| Fiber Value | 6 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 3 |
| Positive Points | 10 |
| Proteins | 10g |
| Proteins Points | 5 |
| Proteins Value | 10g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | -7 |
| Sodium | 232mg |
| Sodium Points | 2 |
| Sodium Value | 232mg |
| Sugars | 0g |
| Sugars Points | 0 |
| Sugars Value | 0g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Trader Joe's Steamed Lentil (Similarity score: 12.08)
- Montperal Pois Chiches (Similarity score: 18.14)
- Bonduelle Pois Chiches Cuits Dans Très Peu De Jus (Similarity score: 18.38)
- Les Saveurs Du Clavon Pois Chiche Extra (Similarity score: 18.59)
- Kichererbsen (Similarity score: 18.69)
- Herr's Roasted Red Pepper Hummus Dip (Similarity score: 19.29)
- Herr's Herr's, Classic Humus Dip (Similarity score: 19.29)
- Culinary Kitchens Asian Bbq Style 7 Whole Grains (Similarity score: 19.78)
- Ralston Foods Wheat Bran Flakes Cereal (Similarity score: 20.15)
- Ziyad Ziyad, Hummos Tahini Chick Pea Dip (Similarity score: 21.88)
- Ziyad Ziyad, Hummus (Similarity score: 21.88)
- Mediza Kikkererwten (Similarity score: 22.07)
- Kicher Erbsen (Similarity score: 22.25)
- Bonduelle Pois Chiche (Similarity score: 22.80)
- Country Kitchen Whole Grain White Soft & Delicious Bread (Similarity score: 23.80)
Ingredients List
- Lentils
- Salt
- Natural Flavouring
(ingredient list is crowd-sourced and might be incorrect or incomplete)