Medium yellow lentils with chickpeas curry, medium
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 540kj (130 calories/kcal) |
|---|---|
| Energy Points | 1 |
| Energy Value | 540kj (130 calories/kcal) |
| Fiber | 2.1 |
| Fiber Points | 2 |
| Fiber Value | 2.1 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | a |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 4 |
| Positive Points | 6 |
| Proteins | 7.14g |
| Proteins Points | 4 |
| Proteins Value | 7.14g |
| Saturated Fat | 0.43g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 12.044817927170868% |
| Saturated Fat Ratio Points | 1 |
| Saturated Fat Ratio Value | 12% |
| Saturated Fat Value | 0.4g |
| Score | -2 |
| Sodium | 293mg |
| Sodium Points | 3 |
| Sodium Value | 293mg |
| Sugars | 0.71g |
| Sugars Points | 0 |
| Sugars Value | 0.71g |
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Ingredients List
- Water
- Salt
- Spice
- Yellow Lentil
- Chickpea
- Red Lentils
- Tomato
- Onion
- Sunflower Oil
- Ginger
- Garlic
(ingredient list is crowd-sourced and might be incorrect or incomplete)