Mediterranean medley
Nutrition Info (per 100g)
The Nutri-Score is based on this data.
| Energy | 1490kj (357 calories/kcal) |
|---|---|
| Energy Points | 4 |
| Energy Value | 1490kj (357 calories/kcal) |
| Fiber | 4.4 |
| Fiber Points | 4 |
| Fiber Value | 4.4 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Points | 0 |
| Fruits Vegetables Nuts Colza Walnut Olive Oils Value | 0 |
| Grade | c |
| Is Beverage? | No |
| Is Cheese? | No |
| Is Fat? | No |
| Is Water? | No |
| Negative Points | 14 |
| Positive Points | 4 |
| Proteins | 15.56g |
| Proteins Points | 5 |
| Proteins Value | 15.56g |
| Saturated Fat | 0g |
| Saturated Fat Points | 0 |
| Saturated Fat Ratio | 0% |
| Saturated Fat Ratio Points | 0 |
| Saturated Fat Ratio Value | 0% |
| Saturated Fat Value | 0g |
| Score | 10 |
| Sodium | 1133mg |
| Sodium Points | 10 |
| Sodium Value | 1133mg |
| Sugars | 4.44g |
| Sugars Points | 0 |
| Sugars Value | 4.44g |
Similar Foods in Terms of Nutrition
Difference/similarity score (lower is better, 0.0 means nutrients are identical):
- Casbah Rice Pilaf (Similarity score: 7.03)
- Rice & Pigeon Peas (Similarity score: 11.02)
- Goya Foods Yellow Rice Mix (Similarity score: 15.27)
- Meijer Croutons (Similarity score: 19.04)
- Meijer Seasoned Croutons (Similarity score: 19.04)
- Pretzel Sticks (Similarity score: 19.53)
- Mini Twist Pretzels (Similarity score: 19.53)
- Mini Pretzel Twists (Similarity score: 20.15)
- Organic Pretzel Sticks (Similarity score: 20.15)
- Laurel Hill Pretzel Chips (Similarity score: 21.54)
- Quaker Instant Grits Super Family Size Regular 36 Ounce Paper Box (Similarity score: 24.73)
- Roundy's Cheddar Broccoli Rice & Sauce (Similarity score: 29.04)
- Spartan Rice & Sauce (Similarity score: 29.04)
- Gamma Labs G Fuel Fazeberry (Similarity score: 29.45)
- Your Way Bread Mix (Similarity score: 30.51)
Ingredients List
- Mediterranean Medley
- Dehydrated
- Onion
- Yeast Extract
- Sugar
- Spice
- Garlic Powder
- Chicken Fat
- E100
- Natural Flavouring
- E551
- Tri Colored Orzo Pasta
- Split Baby Garbanzo Beans
- Red Chief Lentils
- Red Quinoa
- Country Chicken Seasoning
- Salt
- Maltodextrins
- Carrot
(ingredient list is crowd-sourced and might be incorrect or incomplete)